Good Days Ahead
Empower’s flagship application, Good Days Ahead, teaches individuals coping skills for managing stress, anxiety and depression. Based on scientifically proven, evidence-based techniques, Good Days Ahead assists organizations and individuals with achieving optimal wellness and productivity.
Experience
Empower educates users about the fundamentals of cognitive-behavior therapy (CBT) through an experiential, personalized web-based user interface.
Our underlying web platform is designed to optimize behavior change through the incorporation of game mechanics, interactive exercises and the rich medium of video.
Performance metrics not only provide valuable insights to the user, but continually improve the system’s adaptive learning algorithms that work to deliver personalized, relevant, effective content.
Versions
Good Days Ahead is offered in different versions to optimize its use in various settings:
- Clinical Version: The Clinical Version is designed to be used in a clinical setting where it will complement talk therapy either in-person or online. In addition to the end user learning experience, clinicians can be given various levels of access to each user, as appropriate. For users for whom they have access, clinicians can track that user’s progress through the system.
- Wellness Version: The Wellness Version is designed for organizations that want to offer stand-alone self-guided tools for those suffering from mild symptoms of anxiety and depression. Individuals can learn key coping techniques from the application, and administrators can track aggregated, anonymous statistics to follow usage and ROI.
For more information, please read more about our specific industry solutions or contact us.